#highintensityintervaltraining Archives - Page 2 of 2

Frank Nash - Mel Tempest Business Fitness Event 2016

Register your details now https://www.meltempest.net/fitbiz/ Guest Speakers Scott McKenzie Australia’s leading Fitness Lawyer Dennis Hosking – Fit Rec and Healthy People Powered by Gym Click Media

New Age Fitness Business Alliance

Time for change, time for action, time to create new choices for fitness professionals. The future of fitness has arrived, its erratic, its fast moving it’s exciting and it’s not slowing down. Just as fast…

Moving a team member on!

Club owners will resonate with this. Moving staff on! Clubs don’t get rid of good workers, clubs don’t get rid of those that pay their way. Clubs don’t get rid of team members who bring…

Fitness Business - Twelve months on from my trip to IHRSA and I still have the same thoughts

I haven’t written a blog for a while it’s not that Ive been too busy to do it – well I have been a little busy Ive just put a new 5 platform functional training…

It's about the experience not about the sweat!

So many times like many of you I come across this scenario from group fitness instructors rearing its ugly head! If you want a proper step workout, you need to have four bricks under the…

Scare tactics and Independent health club owners

We already know that the #futureoffitness is technology, we can’t run from that, it’s happening now! What I find interesting is the amount of publications referring to boutique studios are the in thing with each studio…

Gym Business Fitness Tech #40plus Club Owners

The business of fitness as we know it is changing for #40 plus club owners and the options we have are to embrace it or close up shop, because as sure as tomorrow will come…

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HOT HOT HOT IN THE U.S AND IT'S HERE IN AUZ!

Hot off the press here’s whats hot and if you’re not on it you’re a crazy person losing money. I’m here to tell you this SPRINT TRACKS,KETTLE BELLS,WEIGHT RACKS,PRIMAL TRAINING,BOXES,ROWERS,ANYTHING FUNCTIONAL IS IN!!! And here the best…