September 2020

Meditation during Covid-19, why should I bother?

Meditation during Covid-19, why should I bother? COVID-19 has brought with it many challenges to everyone around the world and currently in Australia, the state of Victoria continues to be challenged with lockdown extended another…

Stop Selling. Start Helping.

Stop Selling. Start Helping. Written by: Charmaine Walsh, National Marketing Manager, Genesis Health + Fitness | Belgravia Health and Fitness In alignment with Women’s Health Week, it only made sense to put together an educational…