#Myzone Vs the #Applewatch
So I’ve been lucky enough to wear the apple watch now for about three weeks and yes its great to have a new trendy toy to play with and watch how people react to what…
Group fitness instructors sit on their hands and are club owners qualified to train their team!
Last night we ran group fitness staff training, I asked the GFI to teach a track each sitting on their hands and not to tap their feet and two GFI had to close their eyes…