#truestory

Fitness Business Women's Leader

Fitness Business Women’s Leader This December will be 20 years since I qualified as a circuit and group fitness instructor back then we called it certificate 2 in fitness I have spent the last 16…

Total Gym Commercial Australia & Greg Doherty

Greg Doherty kicks off part one of three episodes. We talk about the humble beginnings of HQF and Total Gym Commercial Australia. Working Alongside World Renowned Paul Chek Who Was Instrumental In Educating The World…

IHRSA Institute and thank you

From Surviving to Thriving

A story of childhood,education,fitness, death and tumours. http://www.joomag.com/magazine/mel-tempest-ebook-collection-from-surviving-to-thriving/0625160001483408024

Moving a team member on!

Club owners will resonate with this. Moving staff on! Clubs don’t get rid of good workers, clubs don’t get rid of those that pay their way. Clubs don’t get rid of team members who bring…

It's about the experience not about the sweat!

So many times like many of you I come across this scenario from group fitness instructors rearing its ugly head! If you want a proper step workout, you need to have four bricks under the…

Fitness Business - My opinion on Fitness Australia

Lots of post and editorials on Fitness Australia of late in the media some positive some negative – so as a club owner and a member of Fitness Australia for the first time this year…