#hiit Archives - Page 2 of 2

It's about the experience not about the sweat!

So many times like many of you I come across this scenario from group fitness instructors rearing its ugly head! If you want a proper step workout, you need to have four bricks under the…

Scare tactics and Independent health club owners

We already know that the #futureoffitness is technology, we can’t run from that, it’s happening now! What I find interesting is the amount of publications referring to boutique studios are the in thing with each studio…

Gym Business Fitness Tech #40plus Club Owners

The business of fitness as we know it is changing for #40 plus club owners and the options we have are to embrace it or close up shop, because as sure as tomorrow will come…

Fitness Business - My opinion on Fitness Australia

Lots of post and editorials on Fitness Australia of late in the media some positive some negative – so as a club owner and a member of Fitness Australia for the first time this year…

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HOT HOT HOT IN THE U.S AND IT'S HERE IN AUZ!

Hot off the press here’s whats hot and if you’re not on it you’re a crazy person losing money. I’m here to tell you this SPRINT TRACKS,KETTLE BELLS,WEIGHT RACKS,PRIMAL TRAINING,BOXES,ROWERS,ANYTHING FUNCTIONAL IS IN!!! And here the best…