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MENTAL HEALTH FITNES BUSINESS PODCAST – MEL TEMPEST


Mel Tempest Fitness Business Podcast’s - By A Gym Owner For Gym Owners

Six Men, One Female Podcast Host, Some Magpies In The Background, Some Silence, A Whole Lot Of Honesty, A Few Laughs, Some Vulnerable Moments And Some Hard Numbers Facts About Health And Life.
 
We As A Panel Hope That We Give You Some Tools And Resources That Help You Through The Challenges Of Life And Business. Click To Listen
 
 
We Ask That You Ask A Person Today
“R U OK” 3 Words That Could Save A Life.
 
For Support Or Help
 
Please Call Lifeline 13 11 14 And
 
Beyond Blue 1300 22 4636
 
Resources From The Show
 
Recommended By Andrew Chadwick
 
 
Recommended By Owen Bowling
 
Recommendations that were mentioned: Calm (meditation and sleep stories app) Headspace Esther Perel on audible and has a few books Brene brown – books and a Netflix documentary on the power of vulnerability
 
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