Category Archives: Autobiography

Piggy Back and Copy Cat Success

 

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COPY CAT AND PIGGY BACK SUCCESS 

SUB STANDARD EDUCATION 

COOKIE CUTTERS 

AND YES YOU NEED TO PUT FUNCTIONAL INTO YOUR GROUP ROOM 

 BABY BOOMERS CAN DO FUNCTIONAL 

WHAT TO LOOK FOR WHEN PICKING A FUNCTIONAL COURSE!  

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 RETAINS YOUR MEMBERS AND GIVES YOUR TRAINERS THE 

 BEST ADVICE ON EDUCATION 

 

https://www.podbean.com/media/share/pb-7bw9d-6baf78

IHRSA Institute and thank you

The Gym Owners Business Podcast On iTunes

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Social Media Basics For Gyms

Back By Demand

*Where Do I Get Content For Social Media?

*Why Do I Need A Blog?

*Does Traditional Advertising Work?

*Dark Posts and Pixel’s 

colin podcast

 

MEDIA RELEASE FROM FITREC EXCLUSIVE TO THE GYM OWNERS BUSINESS PODCAST

 

FITREC 2.0  MEDIA RELEASE SUNDAY JULY 23rd 2017

Exclusive to Mel Tempest at The Gym Owners Business Podcast

Proudly Supported by Gym Click Media – National Fitness Business Alliance – Creative Fitness Marketing  and The Gym Owner Business Network

 

 

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Who is FitRec?

Thomas Plummer Filex 2018

He doesn’t teach old tricks

It’s been a few years since Thomas presented at Filex but he’s back for 2018!

Known as the godfather of fitness business to many Thomas Plummer packs the rooms at any convention he presents at. Many times people are left standing or sitting on the floor.

The man is hot property and you cant question that, people vote with their feet and the feet are in the door and the bums are on seats.

Why is he in demand?

Thomas doesnt sell old tricks! 

 

Who is The Right Fitness Business Coach For You?

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The Gym Owners Business Podcast

Join us now at The Gym Owners Business Podcast

Created by a gym owner for gym owners

First Guest: Mr. Thomas Plummer

 

The Gym Owners Business Podcast

 

#BrainTumoursAreNotRumoursTheyNeedFundingToo

Body & Soul 24/& Gym is proud to be working along side:

The Red Gala Ball to be held in honour of the late Sue Cornish in  July.

I never knew Sue however I have heard lots of lovely stories about her strengths,her favourite colour red and her courageous battle with a disease that takes the lives of many each day. 

My role and my clubs role is not one of recognition but one of awareness, brain tumours take the lives of more children than any other disease. Brain tumours receive less funding than any other disease and in some cases none. Brain tumours can cancel out a persons life in a season. 

In 2016 I was tagged in a post on social media by Elise Steenhuis the post asked for assistance in displaying posters for an event called The Red Gala Ball. I read a little further and noticed it was to raise funds for brain cancer awareness and research. I messaged the ladies and jumped on board. In 2013 I myself was diagnosed with a benign brain tumour and like us all when we are told we have a health issue I became the stalker of research. Sadly there’s really not been a lot accomplished in the last decade, this is because of a lack of funds. Yes, we have Dr.Charlie Teo and we have Carrie Bickmore fighting for us but who else? Lack of funds from donations and lack of funds from our government have left us to totally rely on outside sources. In a video I placed up on social media I asked the then Prime Minister Tony Abbott why we don’t get funding. Is it because the survival rate is low and dead people can’t vote. Mr. Abbott didn’t call me back and the survival rate is still low. 

In my lifetime we won’t find a cure but we can lay the foundation now for a better future so that moving forward the next generation of brain tumour patients can have better choices to make with longer survival rates. I hope we can bring awareness and research to brain tumours just like The McGrath Foundation did for breast cancer. 

I consider myself one of the lucky ones, I still have the power to make an impact not only through raising public awareness for research but to also educate people on the importance of health, diet and exercise through my own business.  Had I not been fit and healthy I would have found out too late and surgery would have been my only option. I opt no surgery. 

Lets be grateful that we have been giving this option to make a difference , big or small. 

Brain Tumours Are Not Rumours They Need Funding Too. 

 

Mel Tempest is the owner of Body&Soul 24/7 Health and Fitness Studio. Established in 2003 and located at 950 Humffray Street South. She is also an ambassador for The Brain Tumour Alliance Australia.

https://www.btaa.org.au/donations

https://www.curebraincancer.org.au/donations